What are the benefits of laurel leaf and how to make tea?

Laurel tree; which can stay green all seasons, has a reputation around the world, and the branches are a tree that represents peace throughout history. Berries and bay leaves are used in many areas separately. Cooked in Europe, tomato paste is cooked with bay leaves to make the salmon more durable and tasty, and the saliva made in this way does not last long. Laurel leaf is added to give flavor to many dishes. If it is laurel oil; it is also obtained from the fruit of this tree and used in the production of cosmetics and soaps.

As it is used to taste appetizers with food; Studies on the benefits of laurel leaf have shown that these leaves have antioxidant properties as well as anti-epileptic properties (epilepsy is useful for sara patients). It is also used for leaves, rheumatism, redness, earache; leaves are painkillers, are effective against infections.

Protective and supportive practices; bay leaf tea is useful for the kidneys to work and to remove water from the body. It is also rich in iron, so it can be consumed for iron anemia.

Laurel leaf tea; can be used as home smell, it is very useful as an insect repellent in homes. The lauric acid found in bay leaf has insect repellent properties.

The bay leaf is rich in vitamin A, especially if it is added to olive oil salad and food, the vitamins it contains are entered into the body. Vitamin A, can not penetrate into the body because it can not dissolve in water, so it can not enter the body with bay leaf tea.

Laurel leaf tea; it can be good for digestive problems and stomach aches, it is good for eyes. It is good for cough and sputum problems. Blood pressure balancer.

Warnings: No herbal tea; it must not be consumed continuously and in excessive quantities. For teens and nursing mothers, no tea should be consumed except for doctor's advice. (Even black tea is included). Laurel leaf tea; due to anti-epileptic effect; should not be taken with epilepsy medications or with sedative (relaxing) medications.

How to prepare laurel leaf tea?
It is the same with the tea brewing method we know. 3-4 pieces of bay leaf in a boiled glass is thrown into hot water and consumed by steaming for 10 minutes.

Smile of Laurel Leaf
Laurel leaves have been used as incense for hundreds of years. If the reason is to suppress the good smell and the bad smell, the insect repellent is effective. However, the most important feature of this tobacco is sedative effect. Thanks to the methyl eugenol in its content, it activates even in incense and relieves some areas of the brain. For this, the leaves can be used safely burned in an incense can.

Laurel's Nutritional Value
Estimated in 100 gram bay leaf;

43 mg of iron, 120 mg of magnesium, 113 mg of phosphorus, 529 mg of potassium, 3.7 mg of copper, 0.4 mg of copper, 2 mg of niacin, 61 mg of vitamins IUA, 46.5 mg of vitamin C, 0.4 mg of riboflavin, 180 mcg of folate, 8.2 mg manganese and 2.8 mcg selenium

Also in bay leaf; There are many volatile active ingredients such as cineol, pinene, beta-pinene, myrcene, limonene, linalool, methyl kavichol, neral, a-terpineol, geranyl acetate, eugenol and kavichol. These compounds have germicidal and anticarcinogenic properties. Stomach helps to relieve ulcers and relieve bloating and colic pain.

Fresh leaves are very rich in vitamin C. Vitamin-C (ascorbic acid) is one of the strongest natural anti-oxidants that helps eliminate harmful free radicals in the body. Ascorbic acid also has immune enhancer, wound healing and anti-viral effects.

In addition, fresh leaves contain a lot of folic acid. Folates are important in DNA synthesis and they can help prevent some neural problems in the baby.

Bay leaf is an excellent source of vitamins. 25 grams of fresh leaves contain 50% of the daily vitamins need.

Leave of Daphne; thyme, sage, thyme, celery, basil, etc., together with the bouquet garni.

Warning: The leaves of Defne may cause suffocation, tongue cuts, sharp bruises and sharp edges, which may hurt food borrowing and digestive system. Therefore; there is a benefit to be noted.